Weigh In record (no journal entry) for 04 April 2014
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115.6 kg
Lost so far: 13.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 26.16g | Prot: 6.46g | Carbs: 38.54g.
Breakfast: Toasted Whole Wheat Bread (Commercial), Butter, Cream Of Wheat, Coffee with Cream. more...
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steady weight
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