christinalofaro's Journal, 19 Apr 21


View Diet Calendar, 19 April 2021:
1966 kcal Fat: 86.85g | Prot: 120.45g | Carbs: 188.11g.   Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Bob mills sourdough bread, Scrambled Egg , Broccoli, Calavo Avocado. Lunch: Trader Joe's Fully Cooked Long Grain Brown Rice, No Name Mixed Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat) . Dinner: Abbey Bakery Pure Irish Butter, Broccoli, Bob mills sourdough bread, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Raspberries, Apricots, Dry Roasted Pistachio Nuts (with Salt Added) , Almond Butter, Great Lakes Gelatin Collagen Hydrolysate. more...

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