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Маруся в русі
Journal
17 Apr 21
Маруся в русі's Journal, 17 Apr 21
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Weigh In record (no journal entry) for 17 April 2021
77.3 kg
Lost so far:
10.7 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2021:
454 kcal
Fat: 27.70g | Prot: 23.35g | Carbs: 27.34g.
Breakfast:
Капучино, Жареное Яйцо, Молокія Йогурт Білий на Подушці З Ягід.
more...
611 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
steady weight
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Маруся в русі's Weight History
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