skinnygirl130's Journal, 02 Feb 11

So it looks like Sonikgirl and I watched the same Dr, Oz and had the same idea, lol. I am going to try to get up each morning and workout before I eat or anything else. Let's hope this works and it jumps my weight loss up a bit.
I do feel really good having got up and worked out first thing. I also want to get this book called the 4 hour diet. It's not reallt a 4 hr diet but it's tips and things you can do during your day to help with your diet and workouts to burn more calories. Sad thing is I am snowed in my house till at least this weekend. My front and back doors are covered with snow to the point I cannot open them. I can get out the garage but the is at least a foot and a half of snow here in Tulsa so I don't think I will be getting out in that.
Going to try to get more in later. Have a great day everyone!!

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1452 kcal

Fat: 52.06g | Prot: 80.53g | Carbs: 170.07g.   Breakfast: 2% milk, coffee creamer, GOLEAN Crunch! - Honey Almond Flax, coffee. Lunch: Anytime Selections Fiesta Quesadilla. Dinner: Original, green beans, Chicken Tamale Casserole. Snacks/Other: strawberries, Buttered Air Popped Popcorn, cuties orange, pure protein. more...

2765 kcal

Exercise: Weighted Hoop - 30 minutes, zumba - 30 minutes, Sleeping - 7 hours, Resting - 12 hours and 45 minutes, Housework - 1 hour and 30 minutes, cooking - 45 minutes, carring infant - 1 hour. more...