Weigh In record (no journal entry) for 19 April 2021
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97.3 kg
Lost so far: 0.5 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 66.79g | Prot: 53.97g | Carbs: 61.68g.
Breakfast: Queijo Branco, Vitarella Cream Cracker Tradicional, Ovo Mexido, Café (Infusão). Lunch: Perdigão Linguiça na Brasa, Legumes Refogados. Dinner: Batata Assada, Hambúrguer Caseiro. Snacks/Other: Ovo Cozido. more...
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Gaining 2.0 kg a Week
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Elisete2019's Weight History
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