Mit Hefeflocken gratiniertes Romanescogemüse :)
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2116 kcal
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Fat: 60.95g | Prot: 123.77g | Carbs: 275.90g.
Breakfast: Naturjoghurt (Fettarm), Ananas, Rhabarber, Alnatura Bio Flohsamenschalen . Lunch: Frankonia No Sugar Added Zartbitter, Romanesco, Zwiebeln, Ei, Alnatura Hefeflocken. Dinner: Heiploeg Pazific Garnelen, Kokosöl, Rhabarber, Hengstenberg Feiner Walnussessig, Kürbiskernöl, Fenchel, Spitzpaprika. Snacks/Other: Bananenbrot, All Stars HY-pro 85 Schoko, Aldi Bio Mandeldrink Ungesüsst, Isaac Nutrition Hafer + Insekten Protein Riegel Haselnuss Kakao, Medjool Datteln, Bamboo Garden Tamarindenpaste , Getrocknete Feigen. more...
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2159 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Hula Hoop - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Comments
19 Apr 21 by member: VreGe
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susi_son's Weight History
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