Weigh In record (no journal entry) for 19 April 2021
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82.9 kg
Lost so far: 5.6 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 39.91g | Prot: 58.13g | Carbs: 168.40g.
Breakfast: Delhaize Krokante Toast, Kruszwica Masło Roślinne, Sałata, Pomidory. Lunch: Ananas, BakaD'Or Pestki Dyni, Alpro Mleko Kokosowe, Brzoskwinie. Dinner: Lidl Oliwa z Oliwek, Ziemniaki (Miąższ, z Solą, Gotowane), Cukinia, Mięso z Piersi Indyka, Pieprz Czerwony lub Cayenne, Czerwona Papryka. Snacks/Other: Haagen-Dazs Strawberry Cheesecake. more...
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Losing 0.7 kg a Week
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MPCroket's Weight History
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