michi_live's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
54.3 kg Lost so far: 17.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
1445 kcal Fat: 35.86g | Prot: 46.65g | Carbs: 218.34g.   Breakfast: Bears & Friends Englischer Weingummi, Fettfreier Milchkaffee. Lunch: De Beukelaer Prinzenrolle Minis. Dinner: Rotkäppchen Fruchtsecco Mango, Hela Curry Gewürz Ketchup Delikat, Meine Metzgerei Leberkäse. Snacks/Other: Bears & Friends Englischer Weingummi. more...
Losing 2.1 kg a Week



     
 

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michi_live's Weight History


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