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Something that has helped me; When I make my healthy dinner, I make enough for leftovers (breakfast or lunch). I love leftovers so this works for me. YAY!! Makes some of the stress of eating right each day less. :O)
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1202 kcal
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Fat: 85.80g | Prot: 71.42g | Carbs: 30.80g.
Breakfast: Challenge Unsalted Butter, Bragg Organic Apple Cider Vinegar, Minced Garlic, Spinach, Cabbage, Ground Beef (Cooked), Instant Coffee (made from Powdered), Safeway Stevia, So Delicious Original Coconut Milk. Dinner: Onions, Kraft Fat Free Zesty Italian Dressing, Roma Tomatoes, Cucumber (with Peel), Great Value Fire Roasted Diced Tomatoes, Chicken Thigh, Challenge Unsalted Butter, Bragg Organic Apple Cider Vinegar, Olive Oil. Snacks/Other: Deli Turkey or Chicken Breast Meat, Lucerne Aged Swiss Cheese Sliced, Deviled Egg, Bragg Organic Apple Cider Vinegar, Kraft Zesty Italian Dressing & Marinade, Onions, Cucumber (with Peel), Great Value 100% Lemon Juice, Tap Water. more...
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2699 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Standing - 2 hours, Sitting - 4 hours, Housework - 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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 Comments
Great idea!! I try to do that, too, but sometimes healthy = good and my son or husband gets to it first!!! LOL
03 Apr 14 by member: teileensmith
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I like it. I have the same type of plan only I can eat the same thing...same breakfast, lunch, or dinner everyday and love it just the same. :))
03 Apr 14 by member: lovergirl654
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Planning ahead really does help. Have a wonderful day :)
03 Apr 14 by member: LadyBea40
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03 Apr 14 by member: SherrieC
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This is so smart and would save time and money. I wish I would eat leftovers. Not a fan.
03 Apr 14 by member: rksoup
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Rksoup, if you dislike leftovers, consider just cooking extra entree (Double the seasoned ground beef/turkey, slowcook a brisket OR take one day a week to bake/grill a whole sheet pan of herb chicken breasts). Separate and freeze so you have the protein ready and can easily slice/chop and add pasta & sauce. My family is not big on leftovers but I've never had complaint over a re-purposed meal. They never know today's turkey enchiladas was pasta bolognese two days ago or that today's shredded bbq sandwiches started life as sliced brisket! Might help top rint a blank calendar and throw on the menu items that can have double-duty entrees. Very smart reminder, KimReed!
03 Apr 14 by member: LuC2
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i got a good deal on a big slab of pork ribs so I cooked them up on Sunday and sliced them into individual ribs. I ate them a few times this week. They heat up quick and easy and I just can't seem to not like pork ribs even as a leftover. All I had to do was add veggies and it was ready. Made my life a lot easier.
03 Apr 14 by member: DarleneW101
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I am so glad that we are able to use leftovers. I love cooking, but sometimes it is nice to not have to worry about it. I'm happy to have heard from all of you. Take care!! :O)
03 Apr 14 by member: KimReed
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I do too but my daughter eats it before I can have it the next day :(
03 Apr 14 by member: beware5289
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I would love to do that, but I found out when I make extra everyone seems to eat extra and I don't get enough leftovers. Once in a while I'll get enough for my lunch the next day.
03 Apr 14 by member: RoseFlorida
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I try to do that as often as I can. =)
03 Apr 14 by member: caralyn
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Great idea Kim. Thanks. If I have 'yummy' leftovers I have to hide them from my kids though :) Love having a mini fridge in my room. They KNOW not to take from there.
04 Apr 14 by member: lorajeane
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