Weigh In record (no journal entry) for 02 February 2011
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67.1 kg
Lost so far: 2.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2011:
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1419 kcal
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Fat: 40.89g | Prot: 55.35g | Carbs: 210.18g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Deli Flats 100 Calorie Thin Rolls - 7 Grain, Scrambled Egg, Sweet Potato. Lunch: BEAR CREEK CHIX NDLE SP MX, Town House Flipsides Pretzel Crackers. Dinner: Light Butter with Canola Oil, LE PETIT FRANCAIS BAGUETT, Tabatchnick Lentil Soup (Frozen). Snacks/Other: Sweet Potatoes, Low Fat Cinnamon Graham Crackers. more...
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2901 kcal
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Exercise:
2classed - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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steady weight
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Zumbamac's Weight History
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