Weigh In record (no journal entry) for 19 April 2021
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68 kg
Lost so far: 5.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 87.40g | Prot: 60.49g | Carbs: 131.05g.
Breakfast: Dr. Korner Хлебец Гречневый. Lunch: Курица Вареная, Салат Овощной с Маслом. Dinner: Dr. Korner Хлебец Клюквенный , Сало, Картофельная Запеканка с Фаршем. Snacks/Other: Апельсин, Курага. more...
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Gaining 3.5 kg a Week
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Лизанька0202's Weight History
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