Weigh In record (no journal entry) for 19 April 2021
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107.3 kg
Lost so far: 9.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 47.54g | Prot: 33.16g | Carbs: 6.03g.
Lunch: Rypsiöljy, Felix Kruunu Majoneesi, Rainbow Tonnikalaa Paloina Öljyssä, Kurkku, Paprika (Vihreä), Järvikylä Jääsalaatti, Arla Feta 3%. more...
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Losing 1.0 kg a Week
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Heiduli80's Weight History
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