pris_lorena's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
58 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
1777 kcal Fat: 64.64g | Prot: 111.24g | Carbs: 192.27g.   Breakfast: Nutella Crema de Avellana, Sanissimo Tostadas de Maíz Horneadas, Alpura Crema, San Juan Claras de Huevo, Café, Huevo, Pronto Hot Cakes Tradicionales, La Costeña Salsa para Enchiladas. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Integral, Cocina Mestiza Salsa Agridulce de Mango, Mantequilla, Tilapia (Pez). Dinner: Kirkland Signature Queso Monterrey Jack, Yoplait Yoghurt Estilo Griego, San Juan Claras de Huevo. Snacks/Other: Lindt Chocolate Amargo 95% Cacao, FL24 Whey Protein, Silk Almendra Vainilla, Mamey. more...
Losing 0.3 kg a Week

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pris_lorena's Weight History


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