Weigh In record (no journal entry) for 27 January 2011
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89.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2011:
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1227 kcal
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Fat: 66.94g | Prot: 91.94g | Carbs: 68.68g.
Breakfast: TOMATO JUICE, jimmy dean turkey sausage, Yellow Bell Pepper Ring, Shredded Cheddar Cheese, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Lunch: marzetti veg dip, CUCUMBER, cottage cheese, star kist chunk light tuna. Dinner: cucumbers, slaw, GREEN BEANS, chuck roast beef, marzetti veg dip. Snacks/Other: Oranges, cool whip, jello sugar free, BLUE DIAMOND ALMONDS. more...
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