mihashi25's Journal, 19 Apr 21

いったなー。
81.3 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
1942 kcal Fat: 54.77g | Prot: 162.61g | Carbs: 190.46g.   Breakfast: マイプロテイン Impact Whey Protein. Lunch: 鶏のもも肉, ご飯. Dinner: 亀田製菓 柿の種 (38g), マイプロテイン Impact Whey Protein. Snacks/Other: ご飯, イオン 豚肉 もも. more...
Gaining 23.8 kg a Week

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mihashi25's Weight History


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