Weigh In record (no journal entry) for 18 April 2021
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63.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 47.41g | Prot: 31.46g | Carbs: 120.97g.
Breakfast: Colun Leche Semi Descremada. Lunch: Arroz Blanco, Guiso Zapallo. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Costa Galleta Chocolate , Savory Charlot Vainilla. more...
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Losing 0.7 kg a Week
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