Weigh In record (no journal entry) for 18 April 2021
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 13.27g | Prot: 9.87g | Carbs: 73.37g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Banana Ouro. Dinner: Nescau Nescau com Leite. more...
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Losing 2.5 kg a Week
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de.potter's Weight History
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