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ok here it is...my first day...i am sooo doin this..i am motivated...i am focus and i will get back to my healthy living...2/2/11
View Diet Calendar, 02 February 2011:
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955 kcal
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Fat: 24.78g | Prot: 55.07g | Carbs: 138.56g.
Breakfast: Coffee with Cream, Navels Oranges. Lunch: TLC Chewy Granola Bars - Trail Mix. Dinner: Roasted Broiled or Baked Chicken Breast. Snacks/Other: Gala Apple (Medium), Instant Oatmeal - Cinnamon Roll. more...
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