Slow grind 💀
|
1822 kcal
|
Fat: 68.46g | Prot: 125.68g | Carbs: 174.62g.
Breakfast: Tea with Milk and Sugar, Scrambled Egg (Whole, Cooked). Lunch: Cooked Green Cabbage (Fat Added in Cooking), Cooked Rice, Cooked Fish. Tea: Tea with Milk and Sugar, Bananas . Dinner: Egg (Whole) , Egg Curry, Chapati. Snacks/Other: Optimum Nutrition Gold Standard Whey Protein. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anujnair's Weight History
|