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2550 kcal
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Fat: 43.04g | Prot: 89.84g | Carbs: 446.48g.
Breakfast: Lasanha com Carne, Quero Feijão Carioca , Omelete ou Ovos Mexidos, Banana. Lunch: Coca-Cola Refrigerante (200ml), Arroz Branco. more...
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2907 kcal
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Exercise:
Race - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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cardoso.07.roger's Weight History
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