maryvanteyeva's Journal, 18 Apr 21

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Weigh In record (no journal entry) for 18 April 2021

61.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:

1358 kcal

Fat: 44.52g | Prot: 24.84g | Carbs: 224.70g. Breakfast: Яблоки Бабушки Смит, Груши, Банан, Овсяная Каша на Молоке. Snacks/Other: Домашняя Выпечка Булочка с Яблоком, Яшкино Печенье с Клубничным Кремом, Коровка из Кореновки Мороженое Пломбир в Вафельном Стаканчике. more...

1770 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 13 hours. more...

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maryvanteyeva's Journal, 18 Apr 21

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