curlycherylann's Journal, 02 Feb 11

Weigh In record (no journal entry) for 02 February 2011
55.8 kg Lost so far: 2.7 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2011:
1230 kcal Fat: 31.36g | Prot: 59.36g | Carbs: 191.22g.   Breakfast: Peanut Butter Cookies, 100% Whole Wheat Bread, Fiber Choice, Olive Oil, banana, strawberry, blueberries, eggs, brown sugar, Whole Milk, Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water), Coffee. Lunch: jamba juice whey protein, berry fulfilling. Dinner: great value salmon. Snacks/Other: candied pecans, pirates booty, Mini Moos Half & Half Creamers. more...
1994 kcal Exercise: Standing - 3 hours and 20 minutes, Sitting - 1 hour and 50 minutes, Resting - 30 minutes, Sleeping - 5 hours and 40 minutes, Driving - 2 hours, Desk Work - 10 hours and 40 minutes. more...
Gaining 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


curlycherylann's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.