Weigh In record (no journal entry) for 18 April 2021
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96.3 kg
Lost so far: 2.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 49.18g | Prot: 61.76g | Carbs: 109.73g.
Dinner: Banana, Parsley, Boiled Egg, Çerezya Çiğ Badem İçi, Cooked Carrots (Fat Not Added in Cooking), Boiled Potato (without Peel), White Rice (Fat Not Added in Cooking), A101 Kekspır, Date, Mis Yağsız Süt, Wawa İri Parçalı Ton Balığı. more...
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Losing 0.2 kg a Week
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07102000's Weight History
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