Weigh In record (no journal entry) for 18 April 2021
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80.6 kg
Lost so far: 15.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 32.31g | Prot: 21.57g | Carbs: 62.08g.
Breakfast: Brandt Zwieback, Gut & Günstig Hirtenkäse, Géramont Weichkäse mit Joghurt, Kaffee mit Milch. Lunch: Pogaca. Dinner: Pogaca. Snacks/Other: Brandt Zwieback, Coca-Cola Coca-Cola Zero (Flasche). more...
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Losing 0.7 kg a Week
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Mina Alexander's Weight History
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