Weigh In record (no journal entry) for 18 April 2021
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44.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 38.93g | Prot: 42.44g | Carbs: 100.12g.
Breakfast: Jolino Желе Мандарин. Lunch: Авокадо, Укрекохліб Хліб Солодовий З Овочами. Dinner: Яйцо, Савушкин Сырок Коровка, De Luxe Тунец в Собственном Соку . Snacks/Other: Печенье Мария. more...
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Gaining 0.8 kg a Week
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