Weigh In record (no journal entry) for 18 April 2021
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68.4 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 64.52g | Prot: 61.80g | Carbs: 274.75g.
Breakfast: Kellogg's Frosties (30g), Everyday Volle Melk. Lunch: Devos Lemmens Mayonnaise Light 10%, Delhaize Kerstomaat, Sla, McCain Airfryer Allumettes, Carbonade Flamande. Dinner: Krabsalade, Aldi Sandwich. Snacks/Other: Millville Biscuits Granen Hazelnoot, Inex Halfvolle Yoghurt met Fruit, Aardbeien, Chocolade (Puur), Lay's Oven Baked Roasted Paprika, Banaan, Dadel, Rijsttaart. more...
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Losing 4.2 kg a Week
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<Marlies>'s Weight History
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