Weigh In record (no journal entry) for 17 April 2021
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59.3 kg
Lost so far: 4.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 93.81g | Prot: 82.21g | Carbs: 170.63g.
Breakfast: Great Value Enriched White Sandwich Bread, Calavo Avocado, Wegmans Sliced Baby Bella Mushrooms, All Whites 100% Liquid Egg Whites, Cheddar Cheese . Lunch: Mangos , Blueberries , Specially Selected Mussels in Garlic Butter Sauce , Tomatoes, Cucumber (with Peel) , Calavo Avocado, Great Value Enriched White Bread. Dinner: Mantia's Cheese Texas Toast, Brie Cheese . more...
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Losing 1.3 kg a Week
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napo4ka17's Weight History
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