Weigh In record (no journal entry) for 17 April 2021
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99 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 95.89g | Prot: 112.28g | Carbs: 121.53g.
Dinner: Lezita Buffalo Wings Soslu Piliç Kanat, Izgara Köfte, Ekmecik Hamburger Ekmeği. Snacks/Other: Dr. Oetker Big Muffin, Subway Cookie Çikolatali, Nimet Kalem Böreği. more...
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Losing 0.5 kg a Week
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earslan9106's Weight History
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