Weigh In record (no journal entry) for 02 April 2014
|
115.1 kg
Lost so far: 13.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1628 kcal
|
Fat: 60.23g | Prot: 72.37g | Carbs: 200.39g.
Breakfast: Hard-Boiled Egg, Beatrice Skim Milk, Honey Nut Cheerios General Mills Cereals Ready-to-Eat , Coffee with Cream. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Oroweat 100% Whole Wheat English Muffins, Mayonnaise, StarKist Foods Solid White Albacore Tuna. Dinner: Coca-Cola Diet Coke, Cooked Green String Beans (from Frozen), Schwan's Onion Rings, Hamburger on Bun. Snacks/Other: Potato Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|