giokaos's Journal, 17 Apr 21


View Diet Calendar, 17 April 2021:
3101 kcal Fat: 104.55g | Prot: 134.43g | Carbs: 395.08g.   Breakfast: Selex Pane di Segale Integrale , Melinda Mela Renetta, Pascoli Italiani Ricotta Classica, Avocado, Tuorlo d'uovo, Albume d'uovo, Farro. Lunch: Riso Bianco (Grani Medi, Cotto), Coop Avocado. Dinner: Novi Nero 88%, Fage Yogurt Greco Total 0%, Ricotta, Selex Pane di Segale Integrale , Riso Bianco (Grani Medi, Cotto), Sarde. Snacks/Other: Ricotta, Enervit Enervitene Gel. more...

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