Weigh In record (no journal entry) for 17 April 2021
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68.5 kg
Lost so far: 7.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 56.68g | Prot: 57.65g | Carbs: 91.83g.
Breakfast: Krusteaz Buttermilk Complete Pancake Mix. Lunch: Trader Joe's Balsamic Vinaigrette, Chicken Breast, Cuties Mandarin Orange, Mixed Salad Greens. Dinner: Prosciutto, Newman's Own Light Balsamic Vinaigrette, Trader Joe's Organic Baby Arugula, Caesar Salad with Romaine, Olive Garden Fried Mozzarella. more...
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Losing 1.9 kg a Week
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Karen Ciocco's Weight History
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