Weigh In record (no journal entry) for 02 April 2014
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100.9 kg
Lost so far: 1.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 52.25g | Prot: 15.72g | Carbs: 155.08g.
Breakfast: SuperMoist Milk Chocolate Cake Mix, Regular Coffee, Fat Free French Vanilla Creamer, Cream (Half & Half), Blueberry pastry crips. Lunch: Seafood Salad. Snacks/Other: Wavy Potato Chips, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Mini Eggs Milk Chocolate. more...
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Losing 0.4 kg a Week
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