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brettthibault
Journal
02 Apr 14
brettthibault's Journal, 02 Apr 14
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Weigh In record (no journal entry) for 02 April 2014
88.0 kg
Lost so far:
1.4 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2014:
55 kcal
Fat: 3.45g | Prot: 0.89g | Carbs: 5.49g.
Breakfast:
Sugar, Cream (Half & Half).
more...
3352 kcal
Exercise:
Sleeping - 8 hours, Yard Work (gardening) - 45 minutes, Housework - 1 hour and 50 minutes, Desk Work - 8 hours and 40 minutes, Resting - 4 hours, Weight Training (moderate) - 45 minutes.
more...
steady weight
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brettthibault's Weight History
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