Weigh In record (no journal entry) for 02 April 2014
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102.1 kg
Lost so far: 0.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 80.56g | Prot: 80.86g | Carbs: 162.13g.
Breakfast: Splenda No Calorie Sweetener Packets, Blackberries, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Egg, LA Weight Loss Take off. Lunch: Gala Apples, StarKist Foods Solid White Albacore Tuna in Water, Kraft Mayo, Mountain Dew Diet Mountain Dew (Can), Lettuce. Dinner: Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Butter, Baked Potato (Peel Not Eaten), Furr's Family Dining Favorite Chopped Steak. Snacks/Other: LA Weight Loss Caramel Bars. more...
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Losing 3.2 kg a Week
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sweetandspicy75's Weight History
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