Weigh In record (no journal entry) for 17 April 2021
|
102.4 kg
Lost so far: 5.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 62.73g | Prot: 40.37g | Carbs: 19.79g.
Breakfast: Клубника. Lunch: Огурец (с Кожурой), Кабачки Тушеные, Свинина Тушеная. Dinner: Атяшево Шашлык из Свинины. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|