Weigh In record (no journal entry) for 17 April 2021
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72.3 kg
Lost so far: 7.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 48.12g | Prot: 109.99g | Carbs: 241.58g.
Breakfast: Blaubeeren, Erdbeeren, Gut & Günstig Fettarme H-Milch 1,5% Fett, Scitec Nutrition Protein Pancake. Lunch: Strauchtomaten, Gut & Günstig Delikatess Hinter Kochschinken , Bofrost Eiweissbrötchen. Dinner: Iglo Gemüse-Ideen Kürbis & Süßkartoffeln, Bofrost Asia-Pfanne "Süß-Sauer". Snacks/Other: Erdbeeren, Power System Crunchy Bar Peanutbutter. more...
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1913 kcal
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Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Nala020512's Weight History
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