Weigh In record (no journal entry) for 17 April 2021
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57.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 31.15g | Prot: 64.34g | Carbs: 140.65g.
Breakfast: Corn Flakes, Vipiteno Yogurt Intero Bianco, Petrucci Frutti di Bosco Congelati , Mulino Bianco Buongrano Biscotti Integrali. Lunch: Rio Mare Tonno Leggero , Vital Mix di Semi per Insalate, Bonduelle Mais Dolce e Croccante, Finocchio, Lattuga Iceberg (Include Tipi Crisphead), Sedano, Carote, Campari Campari . Dinner: Piadina Kebab. more...
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Losing 3.5 kg a Week
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memoligna's Weight History
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