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Taylor-Jane
Journal
02 Apr 14
Taylor-Jane's Journal, 02 Apr 14
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Weigh In record (no journal entry) for 02 April 2014
65.7 kg
Lost so far:
8.4 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2014:
529 kcal
Fat: 15.88g | Prot: 46.61g | Carbs: 48.62g.
Breakfast:
Droewors, Jungle Oats.
Snacks/Other:
USN Whey Protein Plus.
more...
1963 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Taylor-Jane's Weight History
View Complete History