ayguner team's Journal, 17 Apr 21

1. ayı devirdik

View Diet Calendar, 17 April 2021:
1797 kcal Fat: 70.12g | Prot: 138.19g | Carbs: 155.99g.   Breakfast: Kuru Kavrulmuş Tuzlu Yer Fıstığı, Muz, Eti Lifalif Yulaf Ezmesi. Dinner: Yumurta Beyazı, Muz, Beyaz Pirinç, Tavuk But. Snacks/Other: Kuru Kavrulmuş Tuzlu Yer Fıstığı. more...
1746 kcal Exercise: Fitness Training (Workout) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

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ayguner team's Weight History


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