Weigh In record (no journal entry) for 17 April 2021
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70.1 kg
Lost so far: 12.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 74.13g | Prot: 60.78g | Carbs: 119.75g.
Breakfast: Чай с Молоком, Киви, Овсяноблин. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Сосиска в Тесте, Красное Яблоко. more...
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Losing 5.6 kg a Week
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Майса_маха's Weight History
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