Weigh In record (no journal entry) for 17 April 2021
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56.6 kg
Lost so far: 1.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 4.04g | Prot: 27.56g | Carbs: 135.86g.
Breakfast: ヤクルト ミルミル. Lunch: にぎり寿司, 日本酒. more...
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Losing 4.6 kg a Week
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