DeathTrail's Journal, 02 Apr 14

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Weigh In record (no journal entry) for 02 April 2014

80.5 kg Lost so far: 11.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2014:

956 kcal

Fat: 23.28g | Prot: 68.81g | Carbs: 109.66g. Breakfast: Philadelphia Honing, Markant Luchtige Crackers Meergranen. Lunch: C1000 Basis Schouderham, Markant Luchtige Crackers Meergranen. Dinner: Aviko Kokkerellen a La Niels, Geroosterde of Gebakken Kipfilet. Snacks/Other: Appel. more...

2188 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 9 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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DeathTrail's Journal, 02 Apr 14

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DeathTrail's Weight History