Wendyree's Journal, 01 Feb 11

I was feeling like I fell way, way off the wagon (you know, rolled off the road into the woods?) But now that I think about it, the only thing I had that's on the forbidden list was a glass of wine. Everything else was on the approved list; I just ate a lot of it (to the tune of 2 cups of pistachios). I'm back on the wagon! Yip yip! Even passed up the donuts at work. Yea me!

View Diet Calendar, 01 February 2011:
1734 kcal Fat: 109.28g | Prot: 77.63g | Carbs: 144.17g.   Breakfast: Water, Sunflower Seed Butter (with Salt Added). Lunch: Water, Parsley, Red Tomatoes (Stewed, Canned), Cooked Celery, Cooked Carrots, Apples. Dinner: Endive, Extra Virgin Olive Oil, Chunk Light Tuna in Water. Snacks/Other: Sunflower Seed Butter (with Salt Added) , Almonds , Bananas. more...
1891 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Wendyree's Weight History


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