Weigh In record (no journal entry) for 17 April 2021
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77.1 kg
Lost so far: 11.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 14.41g | Prot: 9.99g | Carbs: 53.70g.
Breakfast: Нижнеудинск Зефир в Шоколаде, Магнит Банан, Грецкие Орехи, Каша 04.04.21. more...
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Losing 2.1 kg a Week
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