Weigh In record (no journal entry) for 16 April 2021
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119 kg
Lost so far: 1 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 62.22g | Prot: 75.47g | Carbs: 203.17g.
Breakfast: Quaker Galletas de Avena con Manzana y Canela, Quaker Galletas de Avena con Manzana y Canela, Herbalife Malteada, Herbalife Malteada, Plátano, Manzana. Lunch: Chicle, Ensalada Mixta, Del Día Filetes de Pollo Empanizados, Quesadilla. Dinner: Herbalife Malteada, Herbalife Malteada, Plátano. more...
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2799 kcal
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Exercise:
caminar y hacer de todo - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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