Weigh In record (no journal entry) for 16 April 2021
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 27.31g | Prot: 18.00g | Carbs: 41.85g.
Breakfast: Melitta Café sem Açúcar . Lunch: Couve Manteiga Refogada. Dinner: Pizza de Calabresa. Snacks/Other: Yoki Amendoim. more...
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Losing 3.5 kg a Week
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de.potter's Weight History
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