Weigh In record (no journal entry) for 16 April 2021
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73.4 kg
Lost so far: 1.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 33.01g | Prot: 29.67g | Carbs: 105.85g.
Dinner: Çiğ Köfte, Sarımsaklı Köfte, Mercimek Çorbası, İçli Köfte, İçli Köfte. more...
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steady weight
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