Weigh In record (no journal entry) for 16 April 2021
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103.6 kg
Lost so far: 2.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 35.52g | Prot: 56.51g | Carbs: 118.82g.
Breakfast: Great Value Mixed Vegetables, Aldi Wild Caught Shrimp Taco Mix , Tomatoes, Coffee, Coffee-Mate Sugar Free French Vanilla Powdered Creamer, Cocoa Powder. Lunch: Cucumber (with Peel) , Tomatoes, Great Value Romaine Lettuce, Chicken of the Sea Solid White Albacore Tuna in Water, Hellmann's Real Mayonnaise, Tuscan Garden Balsamic Vinaigrette. Snacks/Other: Carlo Rossi Moscato Sangria, Great Value Romaine Lettuce, Cucumber (with Peel) , Turkey Hill Neapolitan Premium Ice Cream. more...
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Losing 8.9 kg a Week
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Queen~Leah's Weight History
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