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Tried something different in my usual oatmeal, chia seeds and I found some pepitas in the pantry. Almond milk and a pinch of salt and that was it.
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1755 kcal
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Fat: 60.06g | Prot: 75.22g | Carbs: 131.55g.
Breakfast: Trader Joe's Raw Pepitas, Spectrum Chia Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Florida Crystals Demerara Cane Sugar, Oatmeal. Lunch: Boiled Egg, Kraft Mayo with Olive Oil, Tyson Foods Canned Chicken Breast in Water, Cooked Sauerkraut, Green Olives, Apples, Cherry Tomatoes, Mission Flour Tortillas (Fajita Size), Honey, Herbal Tea (Other Than Chamomile, Brewed). Dinner: Salsa (Ready to Serve) , Bacon (Cured, Pan-Fried, Cooked) , Kroger Eggs (Large). Snacks/Other: Whiskey, Beer. more...
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2414 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Walking (moderate) - 5/kph - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Chia seeds- I’ll have to remember that!
16 Apr 21 by member: LISfifty
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I've been doing chia seeds and banana slices in my steel cut oats. Top it with some cinnamon. Delicious!
16 Apr 21 by member: troutymctrouttrout
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Also ground flax seeds are yummy
18 Apr 21 by member: KAT 25
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@TroutyMcTroutTrout - I love steel cut oats but just need more time in the morning to cook them than I have.
@Kat 25 - I need to try that. Can they be buzzed up in a coffee/spice grinder?
19 Apr 21 by member: djl531
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