Weigh In record (no journal entry) for 14 April 2021
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60.5 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 55.97g | Prot: 155.95g | Carbs: 168.56g.
Lunch: AH 100% Notenpasta Pinda Cashew Amandel, Almond Milk, Cottage cheese cake, Egg, Princes Tonijnmoot in Water, Violife Mozzarella Flavour Grated, Tomato and Onion, Arla Skyr Creamy Naturel, Joseph's Lavash Bread. Dinner: Protein cake, AH Kipfilet Provençaalse Kruiden, Womens Best Fit Whey Protein Vanilla, Almond Milk, Baked vegetables, Cooked Salmon. Snacks/Other: Date. more...
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Gaining 0.7 kg a Week
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stassy_gud's Weight History
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